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The Clean Form Method Book Series
Project type
Ads
Date
June 2025
Location
Washington, DC
THE CLEAN FORM METHOD
By DeAundre Ian Dominique
Train Clean. Stay Sharp.
The CLEAN FORM METHOD is a 3-part workout series designed to build strength, definition, and discipline — no matter your starting point. Created by fitness strategist and creative director DeAundre Ian Dominique, each book combines structured training with sharp branding, minimal gear, and maximum intent.
From clean calisthenics to classic lifting, these programs are more than routines — they’re a system. Built for those who train with focus, move with precision, and live with vision.
This series includes:
COBRA BACK: 6-day summer split targeting chest, back, and arms
BODYBAGG: High-volume full-body workouts using kettlebells, barbells, and bodyweight
CLEAN CAL: A foundational daily calisthenics plan for beginners
Each book is fully visualized, easy to follow, and designed to look as sharp as you train.
*Available in the books tab*
